Terrific Thursday!!

Hello! So I had a pretty busy day today at work, so I wasn't able to post my food log. I decided that I was going to share this because it might help others looking to find a way to eat healthier. I also wanted to hear suggestions on things that others have been doing that may have been working for them. Like I said, I am very open to suggestions. Also, keep in mind that this is also a struggle for me and that I'm learning new ways each and every day!

Breakfast:

- 2 Medium hard boiled eggs with a pinch of salt and lime! If you haven't tried hard boiled eggs with lime then you're missing out! Try it next time and it will give it a taste that is out of this world. 140 cals.

-French toast mini bagel with light cream cheese 110 cals. 

- 8oz of watermelon 50 cals.

Lunch: I was too tired to make anything last night and this morning I woke up a little late so I grabbed lunch at the hospitals cafeteria. ( I know, hospital food, but my hospital has some pretty good food!)

General Tso chicken and Jasmine rice. Since it's a hospital and they are all about promoting good health, they are actually pretty good with sticking to the right amount of proportions. I actually took a picture after I was almost done with the food... I totally forgot about taking the pic, I was waaaaay too hungry! 

-General TSo 390 cals.

- Jasmine Rice 180 cals

Dinner: Shrimp salad with feta cheese and balsamic vinegerette

-Shrimp 84 cals.

-Feta 70 cals

-Cucumber (peeled) 15 cals 

- Grape tomatoes 25 cals.

-onions 8 cals.

- Olivia spring mix with herbs 10 cals

So there.... Not so bad for my first day or pic logging lol.